Call us today at 866-663-7030!
CLEAR Institute facebook forumCLEAR Institute Online LearningGIVE to CLEAR CLEAR UNEVE More Info

Prep for treatment
Last Post 18 Dec 2009 11:40 PM by Dr. Bosler. 1 Replies.
Printer Friendly
Sort:
PrevPrev NextNext
Author Messages Not Resolved
EEdmonds
New Member
New Member

--
18 Dec 2009 11:17 PM QuoteQuote ReplyReply  
I am planning on starting scoliosis correction with a chiropractor who is starting a practice in March 2010. Are there any exercises I can start to help benefit me and get me a head start for correction?
Dr. Bosler
Moderator
Moderator

--
18 Dec 2009 11:40 PM QuoteQuote ReplyReply  
Hi,
I'm so happy to hear that you will be starting with correction. If would be great if you could discuss your case with the doctor that will be treating you.
Because the exercises are specifically designed for each patient it would be difficult to recommend the exercises that you will need.
I can give you some basic tips though.

It is very important to sit with good posture.
Don't sit with your legs crossed.
Don't lie with your head propped up on pillows.
Try not to have your head turned while watching tv or working.
No heavy lifting
Avoid texting as much as possible
Try to avoid looking down for extended periods, ie..reading a novel.
Avoid standing with more weight on one leg than the other.

Hope that helps!!!
Good luck with your journey.
Dr. Bosler


Quick Reply
toggle
  Username:
Subject:
Body:
Security Code:
Enter the code shown above:
Subscribe: Check the box to receive email notifications for this topic.

Submit
Active Forums 4.1
© Copyright 2007 CLEAR Institute. All rights reserved.

Site Designed by: Krengel Technology
Terms Of Use Privacy Statement