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Reply To Topic Topic: Questions and Answers
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Posted By on 06 Apr 2009 09:38 PM
It takes Christina pretty much one hour a.m. and one hour p.m... 30 min. is in the traction chair, watching her favorite things on TV so she does not mind those minutes. Plus another 20 min. is walking with weights..we just recently had her start doing that on a tread mill...so for her it is great exercise, and burns the calories plus helps her scoliosis. I've seen girls read books while they do their walking. the spinal rehabilitation exercises only take 10 min. max.(once you get the routine down) So...that is how we get an hour morning and night The alternatives of brace or surgery were enough incentive for my daughter to adjust to this plan. Hope this is of help to you and others! Mary Lane
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RE: 15 years opd with severe scoliosis
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